The race, in three figures
The race, in words
芳 朱 won the Pro division at Beijing 2024 in 1:10:16, first of 36 women.
The sled pull was the standout, 2:30 quicker than the median and 1st of 36. Paced to finish: the second half went 3:42 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:05v median −0:23
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Block 02 6:51Running 2 4:33v median −0:59
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Block 03 8:47Running 3 4:37v median −1:27
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Block 04 8:19Running 4 4:51v median −1:13
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Block 05 9:15Running 5 4:27v median −1:34
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Block 06 6:11Running 6 4:18v median −1:41
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Block 07 8:46Running 7 4:27v median −1:34
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Block 08 9:07Running 8 4:28v median −1:51
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 36
A pace, not a person: at every mat, the middle of the 36 women who finished.