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Ireland / Dublin / HYROX PRO / Season 7 (2024/25)

Alan Cusack

IRL M 30-34 n = 183

Finish · net time

1:32:36

+11:45 v median 1:20:51

Men: 145/183
30-34: 41/47
Field beaten: 21%

The race, in three figures

Field beaten

28%

Runs

21%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

6/183

Rank

Biggest loss

50m Sled Pull

+3:21

v median

49/183

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 3:50

6/183
v median −0:13

50m Sled Push 3:32

35/183
v median +0:25

50m Sled Pull 9:16

49/183
v median +3:21

80m Burpee Broad Jump 5:49

39/183
v median +1:22

1000m Row 4:48

43/183
v median +0:18

200m Farmers Carry 3:12

49/183
v median +1:04

100m Sandbag Lunges 6:06

38/183
v median +1:00

Wall Balls 8:11

39/183
v median +1:41

Where the race went

Run total: 42:38
Stations: 44:44
Roxzone: 5:14
Best run lap: 4:24

Next

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Side by side comparison

Source Unofficial

Event

Dublin

Division

HYROX PRO

Contest

HPRO_IEDOverall

Measured against

Men · n = 183