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Ireland / Dublin / HYROX PRO / Season 7 (2024/25)

Dan Gaughan

IRL M 30-34 n = 21
Finish · net time
1:42:04
−0:43 v median 1:42:47
Men
102/21
30-34
24/6
Field beaten
51%

The race, in three figures

Run total
44:04
50%
Field beaten
+0:00
v median
Biggest gain
50m Sled Push
−1:03
v median
40/21
Rank
Biggest loss
1000m Row
+0:00
v median
108/21
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:08
    v median +0:02
    1000m SkiErg 4:35
    v median −0:04
  2. Block 02 8:29
    Running 2 4:49
    v median −0:24
    50m Sled Push 3:40
    v median −1:03
  3. Block 03 15:56
    Running 3 6:04
    v median +0:03
    50m Sled Pull 9:52
    v median —
  4. Block 04 13:37
    Running 4 6:38
    v median +0:23
    80m Burpee Broad Jump 6:59
    v median −1:01
  5. Block 05 11:37
    Running 5 6:26
    v median +0:02
    1000m Row 5:11
    v median +0:00
  6. Block 06 8:03
    Running 6 5:46
    v median −0:11
    200m Farmers Carry 2:17
    v median —
  7. Block 07 12:32
    Running 7 6:14
    v median +0:00
    100m Sandbag Lunges 6:18
    v median —
  8. Block 08 17:43
    Running 8 5:03
    v median +0:10
    Wall Balls 12:40
    v median —

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:00
0:25 0:35
B4 · 80m Burpee Broad Jump
0:59
0:32 0:27
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:00 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 21