The race, in three figures
The race, in words
Shane Comerford finished 182nd of 1,221 men in the Open division at Dublin 2024, in 1:12:03, faster than 85% of the field.
The sandbag lunges were the standout, 4:15 quicker than the median and 47th of 1,221. Stronger after halfway: 1:17 better against the middle of the field than before it.
The field ran 4:16 faster at Dublin 2024 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:07v median −0:03
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Block 02 7:41Running 2 5:04v median −0:08
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Block 03 8:31Running 3 5:07v median −0:37
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Block 04 9:34Running 4 5:15v median −0:32
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Block 05 10:00Running 5 5:19v median −0:42
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Block 06 7:06Running 6 5:19v median −0:31
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Block 07 9:38Running 7 5:26v median −0:25
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Block 08 8:20Running 8 3:45v median −0:38
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.