The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Shane Comerford crossed the line in 1:12:47: 238th of 1,784 men, faster than 87% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 88% of the field.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:34v median −0:16
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Block 02 7:35Running 2 4:26v median −0:25
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Block 03 8:11Running 3 4:27v median −0:51
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Block 04 9:07Running 4 4:35v median −0:42
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Block 05 9:11Running 5 4:34v median −0:53
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Block 06 6:39Running 6 4:42v median −0:35
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Block 07 8:48Running 7 4:42v median −0:35
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Block 08 10:08Running 8 5:06v median −0:41
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.