The race, in three figures
The race, in words
Mike Minogue finished 204th of 1,221 men in the Open division at Dublin 2024, in 1:12:47, faster than 83% of the field.
The sandbag lunges were where this race was made, 4:18 ahead of the median.
The field ran 2:04 faster at Dublin 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:28v median −0:42
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Block 02 7:24Running 2 4:18v median −0:54
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Block 03 9:38Running 3 4:42v median −1:02
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Block 04 8:33Running 4 4:29v median −1:18
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Block 05 9:39Running 5 4:50v median −1:11
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Block 06 6:15Running 6 4:33v median −1:17
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Block 07 8:47Running 7 4:38v median −1:13
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Block 08 10:43Running 8 4:20v median −0:03
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.