The race, in three figures
The race, in words
In the Open division at Dublin 2024, Eoghan Bracken crossed the line in 1:13:21: 224th of 1,221 men, faster than 82% of the field.
The sandbag lunges were where this race was made, 4:24 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:44v median −0:26
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Block 02 7:07Running 2 4:26v median −0:46
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Block 03 10:57Running 3 5:27v median −0:17
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Block 04 9:01Running 4 4:59v median −0:48
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Block 05 10:06Running 5 5:31v median −0:30
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Block 06 6:43Running 6 4:57v median −0:53
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Block 07 9:08Running 7 5:05v median −0:46
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Block 08 9:23Running 8 3:40v median −0:43
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.