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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Holland

IRL M 50-54 n = 545
Finish · net time
1:28:30
+2:23 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
313/545
50-54
4/26
Field beaten
43%

The race, in three figures

Field beaten
24%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
158/545
Rank
Biggest loss
1000m Row
+0:25
v median
449/545
Rank

The race, in words

Paul Holland finished 313th of 545 men in the Open division at Dublin 2024, in 1:28:30.

The stations carried this race: faster than 58% of the field across all eight, against 24% on the runs. The sled pull was the standout, 0:31 quicker than the median and 158th of 545.

The field ran 2:57 faster at Dublin 2024 than at Malaga 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:36
    v median +0:16
    50m Sled Push 2:20
    v median −0:26
    50m Sled Pull 4:03
    v median −0:31
    80m Burpee Broad Jump 6:00
    v median −0:02
    1000m Row 5:17
    v median +0:25
    200m Farmers Carry 2:05
    v median −0:02
    100m Sandbag Lunges 4:56
    v median −0:17
    Wall Balls 6:43
    v median −0:06

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 22
Other races by Paul Holland
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545