The race, in three figures
The race, in words
In the Open division at Dublin 2024, Marcus Lynch crossed the line in 1:13:26: 232nd of 1,221 men, faster than 81% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 53% on the stations. Nowhere gained more than the sandbag lunges: 3:54 on the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:46v median −0:24
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Block 02 7:35Running 2 4:45v median −0:27
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Block 03 9:20Running 3 5:05v median −0:39
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Block 04 9:30Running 4 5:02v median −0:45
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Block 05 9:51Running 5 5:11v median −0:50
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Block 06 7:03Running 6 5:21v median −0:29
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Block 07 9:56Running 7 5:23v median −0:28
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Block 08 9:17Running 8 3:42v median −0:41
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.