The race, in three figures
The race, in words
Páraic Ryan finished 267th of 1,221 men in the Open division at Dublin 2024, in 1:14:19, faster than 78% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the sandbag lunges: 4:08 on the median. Stronger after halfway: 4:49 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:51v median −0:19
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Block 02 7:19Running 2 4:55v median −0:17
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Block 03 9:00Running 3 5:07v median −0:37
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Block 04 12:45Running 4 5:07v median −0:40
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Block 05 9:25Running 5 5:09v median −0:52
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Block 06 6:36Running 6 5:01v median −0:49
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Block 07 9:07Running 7 4:48v median −1:03
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Block 08 9:01Running 8 3:35v median −0:48
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.