The race, in three figures
The race, in words
In the Open division at Dublin 2024, Paul Sheridan crossed the line in 1:15:12: 306th of 1,221 men, faster than 75% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 38% on the stations. Nowhere gained more than the burpee broad jumps: 3:49 on the median. Time in the roxzone, 3:36, was faster than 96% of the field.
Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:53v median −0:17
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Block 02 7:42Running 2 4:50v median −0:22
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Block 03 10:45Running 3 6:11v median +0:27
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Block 04 9:13Running 4 4:48v median −0:59
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Block 05 9:36Running 5 5:05v median −0:56
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Block 06 7:07Running 6 5:06v median −0:44
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Block 07 10:27Running 7 5:10v median −0:41
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Block 08 9:44Running 8 3:41v median −0:42
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.