The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Paul Sheridan crossed the line in 1:20:32: 580th of 1,784 men, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 85% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:48v median −0:02
-
Block 02 7:27Running 2 4:35v median −0:16
-
Block 03 9:16Running 3 4:54v median −0:24
-
Block 04 9:24Running 4 4:56v median −0:21
-
Block 05 9:33Running 5 5:01v median −0:26
-
Block 06 7:32Running 6 5:03v median −0:14
-
Block 07 11:00Running 7 5:01v median −0:16
-
Block 08 12:52Running 8 5:25v median −0:22
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.