The race, in three figures
The race, in words
Ross Hendy finished 323rd of 1,221 men in the Open division at Dublin 2024, in 1:15:37, faster than 74% of the field.
The sandbag lunges were the standout, 3:39 quicker than the median and 107th of 1,221. A harder second half: 2:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:58, was faster than 88% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both. Ross Hendy's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:07v median −0:03
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Block 02 7:02Running 2 4:57v median −0:15
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Block 03 8:47Running 3 5:22v median −0:22
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Block 04 10:03Running 4 5:22v median −0:25
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Block 05 10:02Running 5 5:29v median −0:32
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Block 06 7:34Running 6 5:32v median −0:18
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Block 07 10:24Running 7 5:36v median −0:15
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Block 08 10:46Running 8 4:06v median −0:17
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.