The race, in three figures
The race, in words
Stephen Brady finished 375th of 1,221 men in the Open division at Dublin 2024, in 1:17:18, faster than 69% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 36% on the stations. The sandbag lunges were where this race was made, 3:41 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:07v median −0:03
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Block 02 7:29Running 2 4:51v median −0:21
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Block 03 10:19Running 3 5:22v median −0:22
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Block 04 10:24Running 4 5:18v median −0:29
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Block 05 10:14Running 5 5:35v median −0:26
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Block 06 7:16Running 6 5:20v median −0:30
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Block 07 9:49Running 7 5:03v median −0:48
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Block 08 9:55Running 8 3:59v median −0:24
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.