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Ireland / Dublin / HYROX / Season 7 (2024/25)

Niall Cassidy

IRL M 45-49 n = 1140
Finish · net time
1:18:21
−6:11 v median 1:24:32
Men
421/1140
45-49
23/131
Field beaten
63%

The race, in three figures

Run total
39:43
69%
Field beaten
−2:30
v median
Biggest gain
100m Sandbag Lunges
−4:05
v median
27/1140
Rank
Biggest loss
1000m SkiErg
−0:14
v median
399/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:09
    v median −0:01
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 7:47
    Running 2 5:04
    v median −0:08
    50m Sled Push 2:43
    v median −0:29
  3. Block 03 9:58
    Running 3 5:19
    v median −0:25
    50m Sled Pull 4:39
    v median −1:22
  4. Block 04 9:41
    Running 4 5:18
    v median −0:29
    80m Burpee Broad Jump 4:23
    v median −3:51
  5. Block 05 10:33
    Running 5 5:36
    v median −0:25
    1000m Row 4:57
    v median −0:30
  6. Block 06 7:59
    Running 6 5:35
    v median −0:15
    200m Farmers Carry 2:24
    v median −0:36
  7. Block 07 9:59
    Running 7 5:37
    v median −0:14
    100m Sandbag Lunges 4:22
    v median −4:05
  8. Block 08 10:54
    Running 8 4:09
    v median −0:14
    Wall Balls 6:45
    v median —

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140