The race, in three figures
The race, in words
David Egan & Alan Nugent finished in the top 10% of the field at Dublin 2024, in 1:00:06 for 65th of 638 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:32 quicker than the median and 129th of 638.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:40v median −0:35
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Block 02 5:50Running 2 4:23v median −0:55
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Block 03 7:10Running 3 4:38v median −1:06
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Block 04 7:33Running 4 4:47v median −0:59
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Block 05 8:47Running 5 4:49v median −1:07
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Block 06 6:22Running 6 4:53v median −0:58
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Block 07 7:47Running 7 5:00v median −0:52
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Block 08 7:02Running 8 3:21v median −0:41
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.