The race, in three figures
The race, in words
Conor Forker & Liam Knox finished in the top 10% of the field at Dublin 2024, in 1:00:14 for 67th of 638 men's teams in the Doubles Open division.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 68% on the stations. The sandbag lunges were where this race was made, 0:34 ahead of the median.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:42v median −0:33
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Block 02 5:42Running 2 4:23v median −0:55
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Block 03 7:12Running 3 4:42v median −1:02
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Block 04 7:30Running 4 4:41v median −1:05
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Block 05 9:07Running 5 4:45v median −1:11
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Block 06 6:19Running 6 4:47v median −1:04
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Block 07 7:34Running 7 4:49v median −1:03
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Block 08 6:58Running 8 3:10v median −0:52
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.