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Ireland / Dublin / HYROX / Season 7 (2024/25)

graham english

IRL M 25-29 n = 1140
Finish · net time
1:21:04
−3:28 v median 1:24:32
Men
532/1140
25-29
90/155
Field beaten
53%

The race, in three figures

Run total
40:07
66%
Field beaten
−2:06
v median
Biggest gain
100m Sandbag Lunges
−3:40
v median
120/1140
Rank
Biggest loss
1000m SkiErg
+0:06
v median
962/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:15
    v median +0:05
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:51
    Running 2 4:52
    v median −0:20
    50m Sled Push 2:59
    v median −0:13
  3. Block 03 9:09
    Running 3 5:06
    v median −0:38
    50m Sled Pull 4:03
    v median −1:58
  4. Block 04 11:58
    Running 4 5:20
    v median −0:27
    80m Burpee Broad Jump 6:38
    v median −1:36
  5. Block 05 10:29
    Running 5 5:35
    v median −0:26
    1000m Row 4:54
    v median −0:33
  6. Block 06 6:59
    Running 6 5:14
    v median −0:36
    200m Farmers Carry 1:45
    v median −1:15
  7. Block 07 10:06
    Running 7 5:19
    v median −0:32
    100m Sandbag Lunges 4:47
    v median −3:40
  8. Block 08 12:05
    Running 8 5:29
    v median +1:06
    Wall Balls 6:36
    v median —

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:55
0:48 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140