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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alan Murphy

IRL M 40-44 n = 1140
Finish · net time
1:23:29
−1:03 v median 1:24:32
Men
612/1140
40-44
104/193
Field beaten
46%

The race, in three figures

Run total
40:28
64%
Field beaten
−1:45
v median
Biggest gain
100m Sandbag Lunges
−2:29
v median
228/1140
Rank
Biggest loss
1000m SkiErg
+0:01
v median
858/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:25
    v median +0:15
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 8:22
    Running 2 5:28
    v median +0:16
    50m Sled Push 2:54
    v median −0:18
  3. Block 03 10:30
    Running 3 5:30
    v median −0:14
    50m Sled Pull 5:00
    v median −1:01
  4. Block 04 12:00
    Running 4 5:33
    v median −0:14
    80m Burpee Broad Jump 6:27
    v median −1:47
  5. Block 05 10:19
    Running 5 5:34
    v median −0:27
    1000m Row 4:45
    v median −0:42
  6. Block 06 8:02
    Running 6 5:30
    v median −0:20
    200m Farmers Carry 2:32
    v median −0:28
  7. Block 07 11:36
    Running 7 5:38
    v median −0:13
    100m Sandbag Lunges 5:58
    v median −2:29
  8. Block 08 10:19
    Running 8 3:54
    v median −0:29
    Wall Balls 6:25
    v median —

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:45 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140