The race, in three figures
The race, in words
1:05:41 at Dublin 2024 put Paul Wilson & Joe Justice 187th of 638 men's teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:55v median −0:20
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Block 02 6:06Running 2 4:42v median −0:36
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Block 03 7:44Running 3 5:16v median −0:28
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Block 04 8:29Running 4 5:25v median −0:21
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Block 05 9:46Running 5 5:33v median −0:23
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Block 06 7:02Running 6 5:28v median −0:23
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Block 07 8:09Running 7 5:28v median −0:24
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Block 08 8:24Running 8 3:41v median −0:21
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.