Skip to content
Athlete United Kingdom

Paul Wilson

Paul Wilson has raced HYROX 7 times at 6 events since 2023, in 2 categories, most often the men's Doubles Open (5). 1:02:12 at London Excel 2025 is the fastest of 5 in the men's Doubles Open, 311th of 2,102 men's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Men
1:02:12
London Excel 2025
Doubles Open · Mixed
1:24:40
Cologne 2025

Progress against the field

From Birmingham 2023 to Birmingham 2024, the field gained 3:26 on Paul Wilson and Philip Burns.

The clock says 1:22 slower, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:12 PB
    311/2102
    Beat 85%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:38
    622/1177
    Beat 47%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:24:40 PB
    634/921
    Beat 31%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:05:41
    187/638
    Beat 71%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:34:50
    765/894
    Beat 14%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:27:43
    787/875
    Beat 10%
    ↑ 370 days after Birmingham 2023, with Philip Burns 3:26 worse than the field Why ↓

    1:22 slower on the clock in a race that was 2:04 faster for everyone: 3:26 lost to the field.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:26:21
    393/467
    Beat 16%

Personal bests, by station

3:40
Dublin 2024
1:24
Dublin 2024
2:28
Dublin 2024
2:36
Birmingham 2023
4:09
London Excel 2025
1:22
Birmingham 2025
2:41
Dublin 2024
4:09
London Excel 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 3:40
50m Sled Push
2:09 1:24
50m Sled Pull
4:02 2:28
80m Burpee Broad Jump
6:11 2:36
1000m Row
5:16 4:09
200m Farmers Carry
2:04 1:22
100m Sandbag Lunges
5:16 2:41
Wall Balls
5:03 4:09