John Flynn & John Houlahan — Dublin

The race, in three figures

Run total

41:10

56%

Field beaten

−0:48

v median

Biggest gain

50m Sled Pull

−1:26

v median

30/569

Rank

Biggest loss

1000m SkiErg

−0:09

v median

367/569

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:24

351/569
v median +0:09

1000m SkiErg 3:50

367/569
v median −0:09
Block 02 6:47

Running 2 5:17

280/569
v median −0:01

50m Sled Push 1:30

49/569
v median −0:26
Block 03 8:02

Running 3 5:26

199/569
v median −0:18

50m Sled Pull 2:36

30/569
v median −1:26
Block 04 8:36

Running 4 5:33

222/569
v median −0:13

80m Burpee Broad Jump 3:03

57/569
v median −1:10
Block 05 10:08

Running 5 5:55

278/569
v median −0:01

1000m Row 4:13

39/569
v median −0:53
Block 06 7:19

Running 6 5:50

279/569
v median −0:01

200m Farmers Carry 1:29

55/569
v median —
Block 07 8:50

Running 7 5:48

256/569
v median −0:04

100m Sandbag Lunges 3:02

33/569
v median —
Block 08 8:26

Running 8 4:00

268/569
v median −0:02

Wall Balls 4:26

111/569
v median —

Where the race went

Run total: 41:10
Roxzone: 4:16
Best run lap: 4:00

Paris

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg

0:15

0:02 0:13

B2 · 50m Sled Push

0:32

0:08 0:24

B3 · 50m Sled Pull

0:39

0:16 0:23

B4 · 80m Burpee Broad Jump

0:28

0:18 0:10

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 558

A pace, not a person: at every mat, the middle of the 558 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B4

Measured against

Men · n = 569