The race, in three figures
The race, in words
Paul Clarke finished 819th of 1,221 men in the Open division at Dublin 2024, in 1:29:33.
Nowhere gained more than the sandbag lunges: 3:05 on the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:26v median +0:16
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Block 02 8:08Running 2 5:32v median +0:20
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Block 03 11:16Running 3 5:42v median −0:02
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Block 04 12:28Running 4 5:52v median +0:05
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Block 05 10:57Running 5 6:06v median +0:05
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Block 06 8:18Running 6 6:07v median +0:17
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Block 07 11:33Running 7 6:11v median +0:20
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Block 08 12:56Running 8 4:56v median +0:33
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.