The race, in three figures
The race, in words
Kieran Mcmahon finished 842nd of 1,221 men in the Open division at Dublin 2024, in 1:30:32.
The sandbag lunges were the standout, 2:23 quicker than the median and 118th of 1,221. If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:14v median +0:04
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Block 02 8:12Running 2 5:20v median +0:08
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Block 03 11:17Running 3 6:59v median +1:15
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Block 04 14:56Running 4 5:41v median −0:06
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Block 05 10:56Running 5 5:45v median −0:16
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Block 06 7:21Running 6 5:45v median −0:05
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Block 07 11:58Running 7 5:54v median +0:03
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Block 08 11:57Running 8 4:29v median +0:06
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.