The race, in three figures
The race, in words
Johnny Kelly & Alex Murphy & Maria Byrne & Niamh Devlin finished 3rd of 13 mixed teams in the Relay division at Dublin 2024, in 1:06:03, faster than 77% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 70% on the stations. Stronger after halfway: 4:09 better against the middle of the field than before it. Time in the roxzone, 5:31, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:35v median −0:34
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Block 02 8:23Running 2 5:12v median −0:13
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Block 03 6:58Running 3 4:00v median −1:14
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Block 04 8:22Running 4 4:34v median −0:34
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Block 05 8:59Running 5 4:31v median −1:08
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Block 06 5:42Running 6 4:21v median −1:04
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Block 07 6:40Running 7 3:54v median −1:30
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Block 08 8:43Running 8 3:35v median −0:09
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.