The race, in three figures
The race, in words
Andrew Murphy finished 938th of 1,221 men in the Open division at Dublin 2024, in 1:34:03.
Nowhere gained more than the sandbag lunges: 2:45 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:32v median +0:22
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Block 02 8:22Running 2 5:43v median +0:31
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Block 03 12:36Running 3 6:09v median +0:25
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Block 04 13:15Running 4 6:18v median +0:31
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Block 05 11:32Running 5 6:32v median +0:31
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Block 06 9:43Running 6 6:24v median +0:34
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Block 07 12:04Running 7 6:22v median +0:31
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Block 08 13:13Running 8 5:31v median +1:08
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.