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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Callaghan

IRL M 45-49 n = 1221
Finish · net time
1:35:25
+12:01 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
964/1221
45-49
89/131
Field beaten
21%

The race, in three figures

Run total
48:30
18%
Field beaten
+6:46
v median
Biggest gain
100m Sandbag Lunges
−2:51
v median
95/1221
Rank
Biggest loss
50m Sled Push
+0:41
v median
1175/1221
Rank

The race, in words

Paul Callaghan finished 964th of 1,221 men in the Open division at Dublin 2024, in 1:35:25.

The sandbag lunges were the standout, 2:51 quicker than the median and 95th of 1,221. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. 8:17 in the roxzone was slower than 94% of the field.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. That was 7:26 off the time at Stuttgart 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:27
    v median +0:17
    v median +0:13
  2. Block 02 9:37
    Running 2 5:44
    v median +0:32
    v median +0:41
  3. Block 03 11:39
    Running 3 6:13
    v median +0:29
    v median −0:35
  4. Block 04 12:15
    Running 4 6:23
    v median +0:36
    v median −2:22
  5. Block 05 12:12
    Running 5 7:15
    v median +1:14
    1000m Row 4:57
    v median −0:30
  6. Block 06 8:00
    Running 6 7:00
    v median +1:10
    v median −2:00
  7. Block 07 12:18
    Running 7 6:42
    v median +0:51
    v median −2:51
  8. Block 08 13:17
    Running 8 5:50
    v median +1:27
    Wall Balls 7:27
    v median —

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
2:37
0:58 1:39
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 28
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221