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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Sam Woodside

GBR M 30-34 n = 1221
Finish · net time
1:42:23
+18:59 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1080/1221
30-34
247/244
Field beaten
12%

The race, in three figures

Run total
46:46
23%
Field beaten
+5:02
v median
Biggest gain
100m Sandbag Lunges
−0:44
v median
388/1221
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
397/1221
Rank

The race, in words

1:42:23 at Dublin 2024 put Sam Woodside 1,080th of 1,221 men in the Open division.

The sandbag lunges were where this race was made, 0:44 ahead of the median. On the burpee broad jumps the field had the edge, by 2:35. Stronger after halfway: 6:07 better against the middle of the field than before it.

Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:07
    v median −0:03
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 10:47
    Running 2 5:42
    v median +0:30
    50m Sled Push 5:05
    v median +1:53
  3. Block 03 14:25
    Running 3 6:41
    v median +0:57
    50m Sled Pull 7:44
    v median +1:43
  4. Block 04 17:22
    Running 4 6:33
    v median +0:46
    80m Burpee Broad Jump 10:49
    v median +2:35
  5. Block 05 11:58
    Running 5 7:03
    v median +1:02
    1000m Row 4:55
    v median −0:32
  6. Block 06 9:13
    Running 6 6:23
    v median +0:33
    200m Farmers Carry 2:50
    v median −0:10
  7. Block 07 14:20
    Running 7 6:37
    v median +0:46
    100m Sandbag Lunges 7:43
    v median −0:44
  8. Block 08 11:16
    Running 8 4:44
    v median +0:21
    Wall Balls 6:32
    v median —

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
1:35
1:27 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:09 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 31
Other races by Sam Woodside
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221