The race, in three figures
The race, in words
1:03:40 at Paris 2024 put James Mackrell on the age-group podium: 3rd of 286 in the 35–39 age group.
The wall balls were where this race was made, 2:49 ahead of the median. Quick through the roxzone: 4:44, ahead of 97% of the field.
Athletes who raced both Paris 2024 and Birmingham 2024 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:16v median −0:54
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Block 02 6:04Running 2 3:49v median −0:59
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Block 03 7:38Running 3 4:06v median −1:07
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Block 04 7:43Running 4 4:09v median −1:03
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Block 05 8:52Running 5 4:12v median −1:09
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Block 06 5:49Running 6 4:06v median −1:06
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Block 07 7:18Running 7 4:13v median −0:59
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Block 08 8:12Running 8 4:38v median −1:18
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1542
A pace, not a person: at every mat, the middle of the 1,542 men who finished.