The race, in three figures
The race, in words
1:24:23 at Paris 2024 put alain cai & Wallon Quelin & Michel Lin & Richard Cai 17th of 20 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:51 behind the median. Paced to finish: the second half went 7:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:18v median +0:31
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Block 02 8:04Running 2 5:04v median +0:49
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Block 03 8:59Running 3 4:35v median +0:15
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Block 04 14:01Running 4 5:47v median +1:20
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Block 05 8:51Running 5 4:24v median +0:09
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Block 06 7:20Running 6 5:06v median +0:34
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Block 07 10:50Running 7 5:11v median +0:48
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Block 08 11:11Running 8 5:18v median +0:31
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.