The race, in three figures
The race, in words
1:13:58 at Paris 2024 won the 25–29 age group for Mélanie Carreira, first of 11.
If there was time left out there, it was on the sled pull, 2:00 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 97% of the field.
That was 5:19 off the time at Toronto 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:41v median −0:26
-
Block 02 6:53Running 2 4:12v median −0:29
-
Block 03 13:09Running 3 4:30v median −0:29
-
Block 04 7:43Running 4 4:22v median −0:44
-
Block 05 8:59Running 5 4:29v median −0:42
-
Block 06 6:46Running 6 4:31v median −0:31
-
Block 07 7:56Running 7 4:34v median −0:34
-
Block 08 9:35Running 8 4:53v median −0:49
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.