The race, in three figures
The race, in words
Mélanie Carreira finished 6th of 35 women in the Pro division at Paris 2023, in 1:19:00, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. On the sled pull the field had the edge, by 1:03. Time in the roxzone, 5:31, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:40v median −0:12
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Block 02 8:30Running 2 4:34v median −0:31
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Block 03 12:11Running 3 4:50v median −0:42
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Block 04 8:43Running 4 4:46v median −0:48
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Block 05 9:19Running 5 4:52v median −0:55
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Block 06 7:07Running 6 5:01v median −0:34
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Block 07 8:48Running 7 4:53v median −0:45
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Block 08 10:38Running 8 5:34v median −0:54
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women who finished.