The race, in three figures
The race, in words
Sébastien Renault finished 169th of 1,585 men in the Open division at Paris 2024, in 1:10:42, faster than 89% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 239th of 1,585. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Paris 2024 and Paris 2023 were 7:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:31v median −0:39
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Block 02 6:32Running 2 4:01v median −0:47
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Block 03 8:51Running 3 4:18v median −0:55
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Block 04 8:54Running 4 4:18v median −0:54
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Block 05 8:24Running 5 4:17v median −1:04
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Block 06 6:25Running 6 4:19v median −0:53
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Block 07 8:15Running 7 4:20v median −0:52
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Block 08 10:17Running 8 4:49v median −1:07
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1542
A pace, not a person: at every mat, the middle of the 1,542 men who finished.