The race, in three figures
The race, in words
Sébastien Renault finished in the top 10% of the field at Paris 2023, in 1:14:16 for 58th of 761 men in the Open division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 96th of 761. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 88% of the field.
This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 4:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:18v median −0:44
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Block 02 8:10Running 2 4:23v median −0:54
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Block 03 9:33Running 3 4:43v median −1:01
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Block 04 8:10Running 4 4:33v median −1:07
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Block 05 9:15Running 5 4:53v median −1:04
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Block 06 6:20Running 6 4:39v median −0:59
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Block 07 8:33Running 7 4:44v median −0:54
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Block 08 10:51Running 8 5:14v median −1:31
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.