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France / Paris 2024 / Individual Pro · Women / Season 7 (2024/25)

Heidi Van Aken

BEL W 40-44 n = 73
Finish · net time
1:44:17
+18:12 v median 1:26:05
Women
64/73
40-44
6/7
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:37
v median
20/73
Rank
Biggest loss
Wall Balls
+2:13
v median
66/73
Rank

The race, in words

Heidi Van Aken finished 64th of 73 women in the Pro division at Paris 2024, in 1:44:17.

The wall balls cost the most time: 2:13 slower than the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first. The roxzone cost time: 8:33, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:29
    v median +1:22
    1000m SkiErg 5:01
    v median +0:18
  2. Block 02 9:21
    Running 2 5:55
    v median +1:14
    50m Sled Push 3:26
    v median −0:37
  3. Block 03 14:50
    Running 3 6:01
    v median +1:02
    50m Sled Pull 8:49
    v median +2:10
  4. Block 04 12:32
    Running 4 6:05
    v median +0:59
    80m Burpee Broad Jump 6:27
    v median +1:31
  5. Block 05 11:47
    Running 5 6:09
    v median +0:58
    1000m Row 5:38
    v median +0:38
  6. Block 06 9:25
    Running 6 6:10
    v median +1:08
    200m Farmers Carry 3:15
    v median +0:39
  7. Block 07 11:48
    Running 7 6:21
    v median +1:13
    100m Sandbag Lunges 5:27
    v median +0:27
  8. Block 08 15:42
    Running 8 7:15
    v median +1:33
    Wall Balls 8:27
    v median +2:13

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:46
1:13 0:33
B7 · 100m Sandbag Lunges
1:37
1:02 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:12 behind

Elsewhere

The board

Individual Pro · Women at Paris 2024

See this race on page 2
Other races by Heidi Van Aken
Source Unofficial
Event
Paris 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI914
Measured against
Women · n = 73