Skip to content
France / Paris 2024 / Individual Open · Men / Season 7 (2024/25)

Ludovic Refnou

FRA M 30-34 n = 1585
Finish · net time
1:14:09
−11:53 v median 1:26:02
Course +2:22 v season average ±0:14 · 1,007 athletes
Men
271/1585
30-34
81/420
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
261/1585
Rank
Biggest loss
50m Sled Push
−0:01
v median
779/1585
Rank

The race, in words

In the Open division at Paris 2024, Ludovic Refnou crossed the line in 1:14:09: 271st of 1,585 men, faster than 83% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 261st of 1,585.

The field ran 7:17 faster at Paris 2024 than at Paris 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:32
    v median −0:38
    v median −0:03
  2. Block 02 7:18
    Running 2 4:17
    v median −0:31
    v median −0:01
  3. Block 03 9:39
    Running 3 4:43
    v median −0:30
    v median −0:32
  4. Block 04 8:33
    Running 4 4:20
    v median −0:52
    v median −1:19
  5. Block 05 9:06
    Running 5 4:33
    v median −0:48
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:26
    Running 6 4:27
    v median −0:45
    v median −0:03
  7. Block 07 9:00
    Running 7 4:36
    v median −0:36
    v median −0:38
  8. Block 08 10:48
    Running 8 4:52
    v median −1:04
    Wall Balls 5:56
    v median −0:27

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1542

A pace, not a person: at every mat, the middle of the 1,542 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead

Elsewhere

Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Men · n = 1585