The race, in three figures
The race, in words
1:38:49 at Paris 2024 put Adam Walker 1,219th of 1,585 men in the Open division.
The sandbag lunges cost the most time: 2:03 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Athletes who raced both Paris 2024 and Glasgow 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:27v median +1:17
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Block 02 8:37Running 2 5:42v median +0:54
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Block 03 11:22Running 3 5:50v median +0:37
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Block 04 12:26Running 4 6:02v median +0:50
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Block 05 12:07Running 5 6:58v median +1:37
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Block 06 9:00Running 6 6:32v median +1:20
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Block 07 13:21Running 7 6:16v median +1:04
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Block 08 13:48Running 8 7:24v median +1:28
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1542
A pace, not a person: at every mat, the middle of the 1,542 men who finished.