The race, in three figures
The race, in words
1:19:44 at Paris 2024 won the 45–49 age group for Sabrina Zerouat, first of 35.
Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the burpee broad jumps: 2:12 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Paris cost the whole field time: about 2:30 more than the average race this season, going by 422 athletes who raced both. An improvement of 6:09 on Bordeaux 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:55v median −0:48
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Block 02 7:36Running 2 4:27v median −1:05
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Block 03 11:55Running 3 4:40v median −1:08
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Block 04 9:05Running 4 4:37v median −1:14
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Block 05 9:46Running 5 4:39v median −1:22
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Block 06 6:33Running 6 4:41v median −1:15
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Block 07 9:20Running 7 4:42v median −1:15
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Block 08 10:53Running 8 5:08v median −1:33
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 727
A pace, not a person: at every mat, the middle of the 727 women who finished.