The race, in three figures
The race, in words
1:22:01 at Paris 2024 put Bente Frede 113th of 747 women in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 0:48 quicker than the median and 238th of 747. Stronger after halfway: 2:13 better against the middle of the field than before it.
Paris cost the whole field time: about 2:30 more than the average race this season, going by 422 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:41v median −1:02
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Block 02 7:16Running 2 4:27v median −1:05
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Block 03 11:52Running 3 4:41v median −1:07
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Block 04 10:32Running 4 4:40v median −1:11
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Block 05 9:46Running 5 4:44v median −1:17
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Block 06 6:55Running 6 4:38v median −1:18
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Block 07 8:58Running 7 4:41v median −1:16
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Block 08 11:11Running 8 5:19v median −1:22
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 727
A pace, not a person: at every mat, the middle of the 727 women who finished.