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France / Paris 2024 / Individual Open · Women / Season 7 (2024/25)

Sónia Coelho

POR W 30-34 n = 747
Finish · net time
1:37:28
+1:55 v median 1:35:33
Course +2:30 v season average ±0:21 · 422 athletes
Women
413/747
30-34
114/188
Field beaten
45%

The race, in three figures

Field beaten
80%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−3:18
v median
6/747
Rank
Biggest loss
100m Sandbag Lunges
+8:55
v median
747/747
Rank

The race, in words

1:37:28 at Paris 2024 put Sónia Coelho 413th of 747 women in the Open division.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 8:55 slower than the median. A harder second half: 19:28 more lost to the middle of the field after halfway than before it.

Paris ran slow: the 422 athletes who also raced elsewhere this season were about 2:30 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:58
    v median −0:45
    v median −0:07
  2. Block 02 7:43
    Running 2 4:49
    v median −0:43
    v median +0:03
  3. Block 03 10:41
    Running 3 5:14
    v median −0:34
    v median −0:56
  4. Block 04 8:24
    Running 4 5:02
    v median −0:49
    v median −3:18
  5. Block 05 10:45
    Running 5 5:29
    v median −0:32
    1000m Row 5:16
    v median −0:04
  6. Block 06 7:25
    Running 6 5:18
    v median −0:38
    v median −0:06
  7. Block 07 19:05
    Running 7 5:12
    v median −0:45
    v median +8:55
  8. Block 08 10:42
    Running 8 6:19
    v median −0:22
    Wall Balls 4:23
    v median −2:16

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
9:07
0:46 8:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 727

A pace, not a person: at every mat, the middle of the 727 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:00 behind

Elsewhere

The board

Individual Open · Women at Paris 2024

See this race on page 9
Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Women · n = 747