The race, in three figures
The race, in words
1:03:22 at Manchester 2024 put Harry Sutherland on the age-group podium: 2nd of 26 in the 25–29 age group.
The burpee broad jumps were the standout, 1:29 quicker than the median and 5th of 147. Time in the roxzone, 3:44, was faster than 96% of the field.
4:10 faster than at Stuttgart 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:48v median −0:20
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Block 02 6:26Running 2 3:51v median −0:38
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Block 03 7:59Running 3 3:58v median −0:46
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Block 04 7:05Running 4 4:07v median −0:41
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Block 05 8:11Running 5 4:12v median −0:39
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Block 06 5:42Running 6 4:08v median −0:43
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Block 07 8:00Running 7 4:15v median −0:41
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Block 08 9:44Running 8 4:31v median −0:49
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.