The race, in three figures
The race, in words
Lukos King finished 44th of 147 men in the Pro division at Manchester 2024, in 1:12:14, faster than 70% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations. The race faded late: the second half went 3:52 worse against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 90% of the field.
An improvement of 22:33 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:52v median −0:16
-
Block 02 6:55Running 2 4:01v median −0:28
-
Block 03 8:28Running 3 4:09v median −0:35
-
Block 04 8:03Running 4 4:09v median −0:39
-
Block 05 8:33Running 5 4:22v median −0:29
-
Block 06 7:55Running 6 5:54v median +1:03
-
Block 07 8:56Running 7 4:15v median −0:41
-
Block 08 12:38Running 8 4:34v median −0:46
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.