The race, in three figures
The race, in words
James Buchanan finished 68th of 147 men in the Pro division at Manchester 2024, in 1:16:11, faster than 54% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 38% on the stations. The wall balls cost the most time: 2:18 slower than the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:39v median −0:29
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Block 02 6:44Running 2 4:06v median −0:23
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Block 03 8:48Running 3 4:33v median −0:11
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Block 04 9:38Running 4 4:48v median +0:00
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Block 05 9:21Running 5 4:43v median −0:08
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Block 06 6:26Running 6 4:15v median −0:36
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Block 07 10:12Running 7 4:26v median −0:30
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Block 08 14:07Running 8 5:15v median −0:05
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.