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Athlete United Kingdom

James Buchanan

James Buchanan has raced HYROX 7 times at 4 events since 2024, in 5 categories, with the mixed Doubles Open and the men's Individual Pro twice each. 1:04:34 at Glasgow 2026 is the fastest of 2 in the mixed Doubles Open, 56th of 1,198 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:04:34
Glasgow 2026
Individual Pro · Men
1:07:00
Glasgow 2026
Doubles Pro · Men
58:59
Birmingham 2025
Individual Open · Men
1:02:51
Glasgow 2025

Progress against the field

James Buchanan has gained 5:29 on the field from Manchester 2024 to Glasgow 2026.

Over the same races everyone got 3:42 quicker, so 9:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Glasgow
    11 Mar 2026
    Relay · Men
    53:57
    8/58
    Beat 86%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:04:34 PB
    56/1198
    Beat 95%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:07:00 PB
    31/140
    Beat 78%
    ↑ 487 days after Manchester 2024 5:29 better than the field Why ↓

    9:11 faster on the clock, and the race was 3:42 faster for everyone, so 5:29 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    58:59 PB
    31/176
    Beat 82%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:12:36
    197/841
    Beat 77%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:02:51 PB
    41/1445
    Beat 97%
  7. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:16:11
    68/147
    Beat 54%

Personal bests, by station

3:34
Birmingham 2025
1:38
Glasgow 2026
2:11
Glasgow 2026
2:32
Birmingham 2025
4:05
Birmingham 2025
1:27
Glasgow 2026
2:59
Birmingham 2025
3:44
Birmingham 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
3:51 3:43
50m Sled Push
2:56 1:38
50m Sled Pull
4:15 2:11
80m Burpee Broad Jump
4:50 2:33
1000m Row
4:59 4:24
200m Farmers Carry
2:11 1:27
100m Sandbag Lunges
5:46 3:14
Wall Balls
8:52 3:45