The race, in three figures
The race, in words
1:01:50 at Manchester 2024 won the 45–49 age group for David Anderson, first of 80.
The burpee broad jumps were the standout, 1:41 quicker than the median and 101st of 1,206. Time in the roxzone, 4:10, was faster than 90% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2023 were 6:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:47v median −0:43
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Block 02 6:06Running 2 3:48v median −1:06
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Block 03 7:13Running 3 3:46v median −1:26
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Block 04 7:18Running 4 3:51v median −1:23
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Block 05 8:10Running 5 3:52v median −1:27
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Block 06 5:40Running 6 3:54v median −1:22
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Block 07 7:42Running 7 3:55v median −1:21
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Block 08 8:55Running 8 4:14v median −1:29
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.