The race, in three figures
The race, in words
1:03:26 at Birmingham 2023 won the 45–49 age group for David Anderson, first of 114.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Quick through the roxzone: 4:06, ahead of 97% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:37v median −1:10
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Block 02 6:29Running 2 3:42v median −1:24
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Block 03 8:01Running 3 3:52v median −1:40
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Block 04 7:07Running 4 3:50v median −1:44
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Block 05 8:22Running 5 3:54v median −1:47
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Block 06 5:45Running 6 3:49v median −1:42
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Block 07 7:27Running 7 3:52v median −1:42
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Block 08 9:41Running 8 4:20v median −1:56
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.