The race, in three figures
The race, in words
Sam Bandeen & Lyon Farmer won the Doubles Open division at Manchester 2024 in 53:52, first of 719 men's teams.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 3:24, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:46v median −0:47
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Block 02 5:15Running 2 3:47v median −1:09
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Block 03 6:12Running 3 3:54v median −1:19
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Block 04 6:06Running 4 3:57v median −1:21
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Block 05 8:02Running 5 4:02v median −1:20
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Block 06 5:11Running 6 3:55v median −1:23
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Block 07 6:07Running 7 3:53v median −1:30
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Block 08 7:25Running 8 4:05v median −1:26
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.