Rachel Moodie — HYROX Manchester 2024 Result

The race, in three figures

Field beaten

91%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−2:00

v median

4/83

Rank

Biggest loss

1000m SkiErg

−0:30

v median

4/83

Rank

The race, in words

Rachel Moodie took 2nd of 15 in the 25–29 age group at Manchester 2024, in 1:09:04.

The burpee broad jumps were the standout, 2:00 quicker than the median and 4th of 83. Time in the roxzone, 4:06, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:09

8/83
v median −0:31

1000m SkiErg 4:14

4/83
v median −0:30
Block 02 7:08

Running 2 4:33

17/83
v median −0:35

50m Sled Push 2:35

8/83
v median −0:32
Block 03 8:49

Running 3 4:38

8/83
v median −0:50

50m Sled Pull 4:11

7/83
v median −1:28
Block 04 7:57

Running 4 4:37

8/83
v median −0:52

80m Burpee Broad Jump 3:20

4/83
v median −2:00
Block 05 9:00

Running 5 4:42

8/83
v median −0:48

1000m Row 4:18

3/83
v median −0:43
Block 06 6:34

Running 6 4:42

10/83
v median −0:48

200m Farmers Carry 1:52

6/83
v median −0:35
Block 07 8:32

Running 7 4:44

9/83
v median −0:48

100m Sandbag Lunges 3:48

8/83
v median −1:26
Block 08 9:44

Running 8 4:55

8/83
v median −1:03

Wall Balls 4:49

6/83
v median −1:22

Where the race went

Run total: 35:56
Stations: 29:07
Roxzone: 4:06
Best run lap: 4:33

World Championships 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg