The race, in three figures
The race, in words
In the Open division at Manchester 2024, Jake Hayward crossed the line in 1:07:18: 133rd of 1,206 men, faster than 89% of the field.
The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:56v median −0:34
-
Block 02 6:16Running 2 4:07v median −0:47
-
Block 03 8:25Running 3 4:12v median −1:00
-
Block 04 9:09Running 4 4:22v median −0:52
-
Block 05 8:44Running 5 4:25v median −0:54
-
Block 06 6:16Running 6 4:21v median −0:55
-
Block 07 8:15Running 7 4:23v median −0:53
-
Block 08 9:20Running 8 4:45v median −0:58
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.