The race, in three figures
The race, in words
Frankie Thorogood & Alex Mckerrel finished in the top 10% of the field at Manchester 2024, in 1:01:12 for 67th of 719 men's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 53% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:09v median −0:24
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Block 02 5:30Running 2 4:06v median −0:50
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Block 03 7:09Running 3 4:17v median −0:56
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Block 04 7:36Running 4 4:06v median −1:12
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Block 05 8:26Running 5 4:12v median −1:10
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Block 06 5:46Running 6 4:23v median −0:55
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Block 07 7:33Running 7 4:22v median −1:01
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Block 08 8:06Running 8 4:21v median −1:10
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.